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	<title>Bodybuilding Online Guide</title>
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	<link>http://www.bodybuildingonlineguide.com</link>
	<description>The guide to a healthy life...</description>
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		<title>NutraBulk L-Isoleucine Powder ONE KILOGRAM</title>
		<link>http://www.bodybuildingonlineguide.com/359-nutrabulk-l-isoleucine-powder-one-kilogram/</link>
		<comments>http://www.bodybuildingonlineguide.com/359-nutrabulk-l-isoleucine-powder-one-kilogram/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:19:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[branched chain amino acids]]></category>
		<category><![CDATA[healthy liver]]></category>
		<category><![CDATA[intense workouts]]></category>
		<category><![CDATA[isoleucine]]></category>
		<category><![CDATA[KILOGRAM]]></category>
		<category><![CDATA[L-Isoleucine]]></category>
		<category><![CDATA[LIsoleucine]]></category>
		<category><![CDATA[NutraBulk]]></category>
		<category><![CDATA[Powder]]></category>
		<category><![CDATA[strenuous physical activity]]></category>

		<guid isPermaLink="false">http://www.bodybuildingonlineguide.com/359-nutrabulk-l-isoleucine-powder-one-kilogram/</guid>
		<description><![CDATA[

Pharmaceutical Grade L-Isoleucine Powder ONE KILOGRAM $49.99
&#72;&#101;&#108;&#112; &#105;&#110; &#113;&#117;&#105;&#99;&#107;&#101;&#114; recovery &#102;&#114;&#111;&#109; intense workouts. Helps build muscle mass.
Key essential amino acid. Helps &#99;&#108;&#101;&#97;&#110; &#97;&#110;&#100; maintain healthy liver function.

Product Description&#79;&#102; &#116;&#104;&#101; three branched-chain amino acids (BCAA) (isoleucine, valine, leucine), found &#105;&#110; &#116;&#104;&#101; body, isoleucine &#105;&#115; &#116;&#104;&#111;&#117;&#103;&#104;&#116; &#116;&#111; play &#116;&#104;&#101; &#108;&#97;&#114;&#103;&#101;&#115;&#116; role &#105;&#110; increasing endurance &#97;&#110;&#100; helping heal, [...]


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<li><a href='http://www.bodybuildingonlineguide.com/124-top-five-best-bodybuilding-supplements/' rel='bookmark' title='Permanent Link: Top Five Best Bodybuilding Supplements'>Top Five Best Bodybuilding Supplements</a></li>
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</ol>]]></description>
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		</item>
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		<title>Horizon Fitness T101 Treadmill</title>
		<link>http://www.bodybuildingonlineguide.com/358-horizon-fitness-t101-treadmill/</link>
		<comments>http://www.bodybuildingonlineguide.com/358-horizon-fitness-t101-treadmill/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout Equipment]]></category>
		<category><![CDATA[deck systems]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[Ho]]></category>
		<category><![CDATA[Horizon]]></category>
		<category><![CDATA[horizon fitness]]></category>
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		<category><![CDATA[quality suspension]]></category>
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		<category><![CDATA[treadmill]]></category>
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		<description><![CDATA[

9 programming options &#8211; 3 targets (time, distance, calories), 3 workouts (manual, intervals, weight loss)
Sonic Surround™ speakers &#119;&#105;&#116;&#104; MP3 compatibility; COOLfit workout fan; 3 orange LED windows, LED brickyard, target/workout LED indicators
2.25 CHP motor; 0-10 mph speed range; 0-10% incline range; pulse grips heart rate monitor; 20 × 55-inch belt
FeatherLIGHT™ lift system &#102;&#111;&#114; simple fold-up [...]


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<li><a href='http://www.bodybuildingonlineguide.com/246-horizon-evolve-sg-compact-treadmill/' rel='bookmark' title='Permanent Link: Horizon Evolve SG Compact Treadmill'>Horizon Evolve SG Compact Treadmill</a></li>
<li><a href='http://www.bodybuildingonlineguide.com/238-merit-fitness-715t-treadmill/' rel='bookmark' title='Permanent Link: Merit Fitness 715T Treadmill'>Merit Fitness 715T Treadmill</a></li>
</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Chris Comfort: Burning fat with weight training</title>
		<link>http://www.bodybuildingonlineguide.com/357-chris-comfort-burning-fat-with-weight-training/</link>
		<comments>http://www.bodybuildingonlineguide.com/357-chris-comfort-burning-fat-with-weight-training/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:59:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Acid]]></category>
		<category><![CDATA[acid levels]]></category>
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		<category><![CDATA[Chris]]></category>
		<category><![CDATA[Chris Comfort]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[Exercises]]></category>
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		<category><![CDATA[weight]]></category>

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		<description><![CDATA[					
					
Chris Comfort demonstrates two exercises designed &#116;&#111; raise lactic acid levels &#97;&#110;&#100; burn &#115;&#116;&#111;&#117;&#116;. &#84;&#111; achieve &#116;&#104;&#105;&#115; objective Chris &#100;&#111;&#101;&#115; squat presses &#97;&#110;&#100; chin-ups.


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<li><a href='http://www.bodybuildingonlineguide.com/155-the-importance-of-weight-training-for-women/' rel='bookmark' title='Permanent Link: The Importance Of Weight Training For Women'>The Importance Of Weight Training For Women</a></li>
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</ol>]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Super Strength, Super Fast; Run Faster, Jump Higher: Eight-week Exercise Guides for Sprinting, Jumping And Developing Super Strength Through Explosive Weightlifting</title>
		<link>http://www.bodybuildingonlineguide.com/356-super-strength-super-fast-run-faster-jump-higher-eight-week-exercise-guides-for-sprinting-jumping-and-developing-super-strength-through-explosive-weightlifting/</link>
		<comments>http://www.bodybuildingonlineguide.com/356-super-strength-super-fast-run-faster-jump-higher-eight-week-exercise-guides-for-sprinting-jumping-and-developing-super-strength-through-explosive-weightlifting/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Diet]]></category>
		<category><![CDATA[Brand New]]></category>
		<category><![CDATA[Condition]]></category>
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		<category><![CDATA[Eightweek]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise guides]]></category>
		<category><![CDATA[Explosive]]></category>
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		<category><![CDATA[faster]]></category>
		<category><![CDATA[Guides]]></category>
		<category><![CDATA[Higher]]></category>
		<category><![CDATA[ISBN]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[Jumping]]></category>
		<category><![CDATA[Mark]]></category>
		<category><![CDATA[remainder mark]]></category>
		<category><![CDATA[Sprinting]]></category>
		<category><![CDATA[Strength]]></category>
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		<guid isPermaLink="false">http://www.bodybuildingonlineguide.com/356-super-strength-super-fast-run-faster-jump-higher-eight-week-exercise-guides-for-sprinting-jumping-and-developing-super-strength-through-explosive-weightlifting/</guid>
		<description><![CDATA[

ISBN13: 9780533153282
Condition: &#78;&#69;&#87;
Notes: &#71;&#114;&#111;&#117;&#110;&#100;&#98;&#114;&#101;&#97;&#107;&#105;&#110;&#103; &#110;&#101;&#119; &#102;&#114;&#111;&#109; Publisher. &#78;&#111; Remainder &#77;&#97;&#114;&#107;.

Super Strength, Super &#81;&#117;&#105;&#99;&#107;; &#82;&#117;&#110; &#81;&#117;&#105;&#99;&#107;&#101;&#114;, Jump Higher: Eight-week Exercise Guides &#102;&#111;&#114; Sprinting, Jumping &#65;&#110;&#100; Developing Super Strength Through Explosive Weightlifting


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</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>J Fit 50cm Gym Ball Roller with Pump</title>
		<link>http://www.bodybuildingonlineguide.com/355-j-fit-50cm-gym-ball-roller-with-pump/</link>
		<comments>http://www.bodybuildingonlineguide.com/355-j-fit-50cm-gym-ball-roller-with-pump/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:54:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout Equipment]]></category>
		<category><![CDATA[50cm]]></category>
		<category><![CDATA[Ball]]></category>
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		<category><![CDATA[gym ball]]></category>
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		<category><![CDATA[lateral stability]]></category>
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		<category><![CDATA[Roller]]></category>
		<category><![CDATA[stability]]></category>

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		<description><![CDATA[

Heavy duty material
Includes exercise chart

Product Description&#84;&#104;&#101; gym roller offers limited movement &#119;&#105;&#116;&#104; added stability. Allows &#97;&#110; individual &#116;&#104;&#101; opportunity &#116;&#111; exercise &#111;&#110; &#116;&#104;&#101; ball without &#116;&#104;&#101; &#100;&#114;&#101;&#97;&#100; &#111;&#102; rolling &#111;&#102;&#102; &#116;&#111; &#116;&#104;&#101; side &#115;&#105;&#110;&#99;&#101; &#105;&#116; provides lateral stability. Brilliant &#102;&#111;&#114; exercisers &#119;&#104;&#111; &#97;&#114;&#101; elderly, recovering &#102;&#114;&#111;&#109; injury &#111;&#114; beginners &#116;&#104;&#97;&#116; &#97;&#114;&#101; &#110;&#111;&#116; comfortable using standard [...]


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</ol>]]></description>
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		<title>Bodybuilding music video &#8211; With Jay Cutler and Arnold Schwarzenegger in Pumping Iron</title>
		<link>http://www.bodybuildingonlineguide.com/354-bodybuilding-music-video-with-jay-cutler-and-arnold-schwarzenegger-in-pumping-iron/</link>
		<comments>http://www.bodybuildingonlineguide.com/354-bodybuilding-music-video-with-jay-cutler-and-arnold-schwarzenegger-in-pumping-iron/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 03:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Videos]]></category>
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		<description><![CDATA[					
					
www.bbmechanics.com www.bbmechanics.com &#84;&#104;&#105;&#115; video took &#115;&#111;&#109;&#101; time &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#111;&#102; &#116;&#104;&#101; effects. I &#114;&#101;&#99;&#107;&#111;&#110; &#105;&#116;&#8217;s &#116;&#104;&#101; best bodybuilding video I&#8217;ve &#109;&#97;&#100;&#101; &#121;&#101;&#116;. &#78;&#111;&#116; many people take a lot &#111;&#102; time &#116;&#111; really edit &#116;&#104;&#101;&#105;&#114; bodybuilding videos &#97;&#110;&#100; editing &#116;&#104;&#101;&#109; &#106;&#117;&#115;&#116; &#109;&#97;&#107;&#101; &#116;&#104;&#101;&#109; look a whole lot better.


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</ol>]]></description>
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		<title>What is the best food that you can loss pounds from?</title>
		<link>http://www.bodybuildingonlineguide.com/353-what-is-the-best-food-that-you-can-loss-pounds-from/</link>
		<comments>http://www.bodybuildingonlineguide.com/353-what-is-the-best-food-that-you-can-loss-pounds-from/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout Rutine]]></category>
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		<guid isPermaLink="false">http://www.bodybuildingonlineguide.com/353-what-is-the-best-food-that-you-can-loss-pounds-from/</guid>
		<description><![CDATA[&#65;&#108;&#115;&#111;, &#119;&#104;&#97;&#116; &#105;&#115; &#116;&#104;&#101; best workout rutine? I really want &#116;&#111; lose wieght.


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</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Core Strength Workout Deck: Get Flat Abs and a Healthy Back</title>
		<link>http://www.bodybuildingonlineguide.com/352-the-core-strength-workout-deck-get-flat-abs-and-a-healthy-back/</link>
		<comments>http://www.bodybuildingonlineguide.com/352-the-core-strength-workout-deck-get-flat-abs-and-a-healthy-back/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Diet]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[card deck]]></category>
		<category><![CDATA[Core]]></category>
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		<description><![CDATA[
Product DescriptionIllustrated &#119;&#105;&#116;&#104; full-color photos, &#116;&#104;&#105;&#115; simple-&#116;&#111;-&#117;&#115;&#101; card deck offers exercises &#116;&#104;&#97;&#116; strengthen &#116;&#104;&#101; abs &#97;&#110;&#100; back, giving readers more balance, power, &#97;&#110;&#100; flexibility &#105;&#110; everything &#116;&#104;&#101;&#121; &#100;&#111;. Build &#121;&#111;&#117;&#114; core strength &#119;&#105;&#116;&#104; &#116;&#104;&#105;&#115; handy deck! &#65;&#110;&#100; &#119;&#105;&#116;&#104; 50 cards, &#121;&#111;&#117; &#99;&#97;&#110; &#109;&#97;&#107;&#101; &#121;&#111;&#117;&#114; &#111;&#119;&#110; routines &#112;&#101;&#114;&#102;&#101;&#99;&#116;&#108;&#121; tailored &#116;&#111; &#121;&#111;&#117;&#114; needs, ability, &#97;&#110;&#100; time&#8230;. More [...]


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</ol>]]></description>
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		<title>CLIF BAR, INC. LUNA SPORT MOONS PMGRNATE 12BX</title>
		<link>http://www.bodybuildingonlineguide.com/351-clif-bar-inc-luna-sport-moons-pmgrnate-12bx/</link>
		<comments>http://www.bodybuildingonlineguide.com/351-clif-bar-inc-luna-sport-moons-pmgrnate-12bx/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:13:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Supplements]]></category>
		<category><![CDATA[12BX]]></category>
		<category><![CDATA[antioxidant vitamins]]></category>
		<category><![CDATA[b vitamins]]></category>
		<category><![CDATA[Bite-sized]]></category>
		<category><![CDATA[C. USDA]]></category>
		<category><![CDATA[Certified]]></category>
		<category><![CDATA[CLIF]]></category>
		<category><![CDATA[INC.]]></category>
		<category><![CDATA[LUNA]]></category>
		<category><![CDATA[Luna Moons]]></category>
		<category><![CDATA[LUNA SPORT]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[MOONS]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic product]]></category>
		<category><![CDATA[PMGRNATE]]></category>
		<category><![CDATA[quality assurance international]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.bodybuildingonlineguide.com/351-clif-bar-inc-luna-sport-moons-pmgrnate-12bx/</guid>
		<description><![CDATA[

Bite-sized pieces allow better moderation &#111;&#102; caloric intake during a workout
USDA Certified Organic

Product DescriptionNutrition &#102;&#111;&#114; women athletes. &#87;&#105;&#116;&#104; 50% daily value &#111;&#102; Vitamin C. USDA Organic. Certified organic &#98;&#121; QAI (Quality Assurance International). &#77;&#97;&#100;&#101; &#116;&#111; meet &#116;&#104;&#101; specific needs &#111;&#102; women athletes, Luna Sport products take &#105;&#110;&#116;&#111; consideration things women need &#108;&#105;&#107;&#101; folic acid, calcium, [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Anti-Burst Pro Exercise Ball 45cm LtBlue &#8211; Exercise</title>
		<link>http://www.bodybuildingonlineguide.com/350-anti-burst-pro-exercise-ball-45cm-ltblue-exercise/</link>
		<comments>http://www.bodybuildingonlineguide.com/350-anti-burst-pro-exercise-ball-45cm-ltblue-exercise/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:44:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[45cm]]></category>
		<category><![CDATA[AntiBurst]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Burst]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lower body workouts]]></category>
		<category><![CDATA[LtBlue]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[warm up exercises]]></category>

		<guid isPermaLink="false">http://www.bodybuildingonlineguide.com/350-anti-burst-pro-exercise-ball-45cm-ltblue-exercise/</guid>
		<description><![CDATA[

Core Training

Product Description
    Target abs, back &#97;&#110;&#100; glutes &#116;&#111; strengthen &#97;&#110;&#100; tone    Advanced users position &#116;&#104;&#101; ball &#102;&#111;&#114; upper &#97;&#110;&#100; lower body workouts    Ideal &#102;&#111;&#114; stretching &#97;&#110;&#100; warm-up exercises    Burst Resistant up &#116;&#111; 500 lbs.
&#8230; More >>
Anti-Burst Pro Exercise Ball 45cm LtBlue &#8211; [...]


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</ol>]]></description>
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