Are bananas a good diet for bodybuilding? Can they make you heavy if you eat too many?
Friday, April 30th, 2010I workout regularly for about 2 hrs and I get hungry so I consume about 4-6 bananas a day is this terrible?
Posts Tagged ‘heavy’
Which helps build muscle in the body? Lifting weight or heavy diet after workout?
Sunday, February 28th, 2010I plotting to join a gym soon. Just wanted to know more about body building.
I was wondering how body building helps build muscle? Is it because of the heavy weights or because of the food we eat due to all the workout?
