The Everything Body Shaping Book: Sculpt Your Body to Perfection, Tone Your Thighs, Abs, Hips, Arms, Legs, and More!
Thursday, January 14th, 2010Product Description
Provides an simple-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plot, and do the proper stretching exercises…. More >>
