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I need a good bodybuilding diet can someone help me out?

Friday, January 1st, 2010

I just started bodybuilding, my trainer says that I need to gain some weight with alot of food, he says not to eat huge meals but in intervals is the best way to gain weight
can anyone recommend me any food to eat with names.
also if u have any diet plot like the time of day to eat and what food

etc.turkey, chicken
MANY THANKS!!!

Tags: alot, best way to gain weight, Bodybuilding, Diet, diet plan, food, good, Help, many thanks, Need, someone, time of day, trainer, weight
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	Posts Tagged ‘many thanks’ I need a good bodybuilding diet can someone help me out? Friday, January 1st, 2010 I just started bodybuilding, my trainer says that I need to gain some weight with alot of food, he says not to eat huge meals but in intervals is the best way to gain weight can anyone recommend me any food to eat with names. also if u have any diet plot like the time of day to eat and what food etc.turkey, chicken MANY THANKS!!! Tags: alot, best way to gain weight, Bodybuilding, Diet, diet plan, food, good, Help, many thanks, Need, someone, time of day, trainer, weight Posted in Bodybuilding Diet \| 1 Comment »		Pages About Contact Us Our Sitemap Privacy Policy Archives July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 Categories Bodybuilding Diet (112) Bodybuilding Supplements (90) Bodybuilding Videos (52) Build Muscle (67) Muscle Building (5) Olympic Bodybuilding (27) Uncategorized (1) Weight Training (83) Workout Equipment (140) Workout Rutine (27)